Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare- Audre Lorde

Social Justice and Case Management Approaches

Do you identify as a marginalized individual? Have you experiences discrimination, micro-aggressions, or ongoing trauma related to an aspect of your identity?

• Processing trauma

• Understanding systematic opression

• Setting boundaries 

• Finding safety and getting connected to community 

Are you a neurodivergent individual who struggles with completing tasks, employment, or other weird experiencing that come with being human? 

Never fear! A kind and helpful therapist is here! We can help you with things such as...

• Time blindness

• Burnout

• Exeutive dysfunction

• Understanding traits of Autism and ADHD

• Creating the life you want