
Groups
Nothing About Us Without Us Creative Arts Therapies currently has openings for the following group therapies:
1. Art therapy- max 10 participants
2. Music therapy- max 10 participants
3. Mindfulness and Magic- max 13 participants
4. Neurodivergent Kids Social group- max 5-7 participants based on age
Scroll down for more information!
Group therapy has some obvious difference from traditional 1 on 1 talk therapy.
First, you are in a space with other individual who are seeking peace, solidarity, and healing, just like you!
Second, there are some things you can do in a group that you can't do with just 2 people (like drama therapy games!)
And lastly, group therapy can offer you incite in the ways that each participant can witness each others work, hold space, and have space held for them, and form unique connections that you often cannot find elsewhere. If you think group therapy might be the next step in your mental health journey, send us an e-mail or text to find out about group days and times! (Currently all groups are in the evenings.)
We do currently take insurance for group therapy, as well as out of pocket rates depending on the group.

Great for
building
social skills!


